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1730 You might also take a look at our Popular Diets page. Healthy Options for Every Day Tina Lost 52 Pounds in 8 Months by Doing 2 Really Simple Things Are you considering weight loss (bariatic) surgery? WebMD helps you know what makes you a good candidate and the pros and cons of... Visit WebMD on Facebook Expectations for participation in our bariatric program Diabetes Low-carb diet Trend on Trial: The Raw-Food Diet An increase in fiber intake is also recommended for regulating bowel movements. Other methods of weight loss include use of drugs and supplements that decrease appetite, block fat absorption, or reduce stomach volume. Bariatric surgery may be indicated in cases of severe obesity. Two common bariatric surgical procedures are gastric bypass and gastric banding.[12] Both can be effective at limiting the intake of food energy by reducing the size of the stomach, but as with any surgical procedure both come with their own risks[13] that should be considered in consultation with a physician. Dietary supplements, though widely used, are not considered a healthy option for weight loss.[14] Many are available, but very few are effective in the long term.[15]

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